During my morning prayers I asked God to help me have the strength to do all that I would like to do today. I need help to make steps towards accomplishing long term goals. I can only focus on one day at a time, so I am learning to only ask for what I need for today.
After prayer time I started thinking about something that was on my heart and had been for the past few days. I've been working out with my cousin for about a week. The past two days I've worked extra hard to encourage my cousin to work out with me. She said she wanted to, but at the same time she manages to get my mind off working out and we end up focusing on some personal issue she's having. I overlooked it the first time, but the second time I got a little pissed. I promised myself this would not happen a third time. I don't have time to help someone who does not want to help themselves and I began to prepare my soapbox speech. As I rehearsed my speech something happened...I was liberated. I was liberated from all anger and angst. I came into an understand and found peace in this situation.
How many times have you witnessed someone do something or heard them say something that you didn't agree with and immediately you try to change them... Be honest... I am guilty of this. My cousin admitted something to me just before we started working out together. She said to me that she was lazy. Immediately I rejected the idea and I wanted her to change. I questioned why she would admit to such a thing. She was simply stating her truth. The only thing wrong with that was that I did not want to believe or accept her truth.
I know she said she wanted to lose weight and I believe her. But she has to make the choice to help herself. I can't do that for her. I can only acknowledge and accept her truth as it is. I cannot change her, so I liberate myself. I do not have the strength or ability to carry her issues. I'm just now finding the strength to deal with my own. So I liberate myself. I accept my cousin in her truth weather I agree with her truth or not. I liberate myself. I am no longer angry about her excuses. I liberate myself. God will provide my cousin with everything she needs when the time comes, if it should come for her to seriously do something about her weight. I am not responsible for my cousin's actions or decisions. I liberate myself!!!
I liberate myself so that I may see all that God has given me to succeed in my goals today.
I am liberated from that which is not profitable to my spirit!
Liberate yourself today!! Ask God for help. Stop dragging the problems of others into your life. Focus on what you need to accomplish for yourself today. Allow yourself time for yourself even if only for 30 minutes. See yourself in YOUR truth today. And if you are truly ready to make a move in a healthier direction whatever that direction...
Then by all means begin today! Don't let anyone or anything stand in your way.